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Fasting Snacks

Snacks for Ekadashi Fasting: What You Can and Cannot Eat

By Nikhil RaneMay 21, 2026 5 min read
Snacks for Ekadashi Fasting: What You Can and Cannot Eat

Ekadashi is observed twice a month by millions of Hindus across India, making it one of the most frequently observed fasting days in the calendar. Getting your snack choices right for Ekadashi is important for both spiritual compliance and practical energy management.

What Is Permitted on Ekadashi

Most Ekadashi fasters avoid all grains - wheat, rice, corn, lentils, and beans. Permitted foods typically include fruits, milk, curd, nuts, sendha namak (rock salt), potatoes, sweet potatoes, and certain vegetables. Raw banana, which is botanically a fruit even in its starchy green form, is generally considered acceptable.

Why Banana Chips Work for Ekadashi

Banana chips made from raw banana, fried in clean oil, and seasoned only with sendha namak are one of the most convenient Ekadashi snacks available. They are filling, portable, and require no preparation. Orbisnax banana chips use no iodised salt, no artificial additives, and no grain-derived ingredients.

What to Avoid

Check ingredient labels carefully. Many commercial banana chips use regular iodised salt, MSG, or flavour enhancers derived from grain sources. When in doubt, choose a product with a short, clean ingredient list.

Ready for your next Ekadashi? Shop our banana chips and stock up in advance. More fasting guides on our blog.

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